Personalized, evidence-based nutrition plans tailored to your unique body, goals, and lifestyle — guided by Dt. Shreya, a certified expert with clinical experience at top hospitals.
About the Expert
Dt. Shreya is a dedicated and accomplished Nutritionist with a Master's degree in Nutrition and Dietetics, proudly recognized as an Allied Healthcare Professional. She currently serves as a Consultant Nutritionist at "Dr. Reddy" and brings valuable clinical experience from her previous role at Felix Hospital Noida.
With a solid academic background and expertise in nutritional science, she offers personalized diet plans, lifestyle guidance, and practical wellness strategies — whether you're managing weight, addressing health conditions, or simply striving to feel your best.
She is currently accepting new clients and would love to support you in building sustainable, healthy habits that truly last.
"Let food be thy medicine, and medicine be thy food." — Hippocrates
What We Offer
Comprehensive nutritional support at every stage of your health journey.
Comprehensive evaluation of your current health status, dietary habits, and nutritional needs to create the perfect starting point for your wellness journey.
Custom meal plans designed specifically for your nutritional needs, food preferences, and lifestyle to make healthy eating simple and enjoyable.
Specialized nutrition plans for managing specific health conditions and promoting healing through evidence-based dietary interventions.
One-on-one guidance to help you understand nutrition principles, build sustainable habits, and make lasting changes to your relationship with food.
Clinical Nutrition Therapy
Pediatric Nutrition
Women's Health & Prenatal Nutrition
Sports Nutrition
Geriatric Nutrition
Gut Health Programs
Lifestyle & Preventive Health
Comprehensive support for your nutritional journey
Investment in Health
Personalised. Evidence-based. Sustainable.
Full customized diet + weekly check-ins + ongoing support
Enroll NowTransformation program + habit-building + regular tracking
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Invest in your health, one step at a time
Got Questions?
During your first consultation, we will discuss your health history, current diet, lifestyle, and health goals. I will perform a nutritional assessment and create a personalized plan tailored to your specific needs. The initial consultation typically lasts about 60–90 minutes.
After the initial consultation, follow-up appointments are typically scheduled every 2–4 weeks depending on your specific needs and goals. As you progress, the frequency may decrease to monthly or quarterly check-ins for maintenance.
Yes, I specialize in creating therapeutic diets for various health conditions including diabetes, hypertension, digestive disorders (IBS, GERD, etc.), weight management, hormonal imbalances, and more. Each plan is customized to address your specific health concerns.
Yes, I provide detailed meal plans tailored to your preferences, lifestyle, and nutritional needs. These can be daily or weekly plans with recipes and shopping lists to make implementation easier.
Results vary depending on your specific goals and health condition. Some clients notice improvements in energy and digestion within a few weeks, while other changes like weight loss or managing chronic conditions may take longer. We'll set realistic expectations during your consultation.
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